1/2 EA Serrano chile, finely chopped, seeds removed for less spice
1/2 EA Jalapeño, finely chopped
1/4 EA Habanero chile, finely chopped
1/8 c Onion, finely chopped
1 T Cilantro, fresh, finely chopped
3/4 T Lemon juice
A pinch Cayenne pepper
To taste Salt and pepper
To serve Tortilla or pita chips (optional)
INSTRUCTIONS
Gently stir in the tomatoes, onions, chilis, lemon juice, cayenne pepper, salt, and pepper to mashed avocados
To serve, put guacamole in a bowl and serve with tortilla or pita chips (optional).
Nutrition Facts
Recipe makes 3 servings
Serving Size 1 serving (
0
)
Amount per serving
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes
to a daily diet. 2,000 calories a day is used for general nutrition advice.
Daily Value*
Total Fat g %
Saturated Fat g %
Trans Fat g
Polyunsaturated Fat g
Monounsaturated Fat g
Cholesterol mg %
Sodium mg %
Total Carbohydrate g %
Dietary Fiber g %
Total Sugars g
Includes g Added Sugars %
Protein g
Vitamin D mcg%
Calcium mg%
Iron mg%
Potassium mg%
DID YOU KNOW?
THE AVOCADO IS A FRUIT, NOT A VEGETABLE?
Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes!
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