Rocky Mountain High Guac


Rocky Mountain High Guac


  • 2 1/4 c. Avocados From Mexico, stage 4, peeled, pitted, and smashed
  • 2/3 c. ham, fully cooked, diced
  • 5 T. bell peppers, red & yellow, small diced, sautéed
  • 1 T. red onion, small diced
  • 1 1/3 t. salt, kosher
  • 1 T. lime juice, fresh
  • 3 T. queso sauce, warmed
  • 6 ea. large egg, fried
  • 6 c. tater tot crowns, deep fried
  • 1/2 T. parsley, fresh, chopped


  1. In a mixing bowl, mix smashed avocados, ham, sautéed bell peppers, red onion, salt and lime until well combined.
  2. Cover with plastic wrap, pressing plastic wrap on avocado mixture to eliminate air. Hold chilled until use.
  3. Build each serving in the following order and quantity: 1 cup fried tater tots, ½ TB warmed queso sauce, ½ cup guacamole, 1 fried egg round and Garnish with sprinkle of chopped parsley


    Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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