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Tropical Avocado “Nice” Cream

Tropical Avocado “Nice” Cream

When you’re craving avocados, this recipe’s got you. It’s made with fresh Avocados From Mexico, so you know it’s gonna be goooood. Oh, and don’t forget to bookmark this recipe, because once you try it, you’ll be back for more.

Tropical Avocado “Nice” Cream
SERVES 4
Calories 190
NUTRITION INFO

INGREDIENTS

  • 1 ea. Avocados From Mexico, halved, pitted, & peeled
  • 2 c. frozen pineapple chunks
  • 1 c. frozen banana slices
  • 3/4 c. coconut milk
  • 2 T. honey
  • 1 T. lime juice

INSTRUCTIONS

  1. Place all ingredients into a blender and blend until smooth. Mixture should have a thick consistency. Add more coconut milk if mixture is too thick for your blender.
  2. Place mixture into an ice cream or airtight container and freeze for 4 hours or until firm.

Nutrition Facts

Recipe makes 4 servings

Serving Size 1 serving ( 0 )

Amount per serving

Calories 190

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Daily Value*
  • Total Fat 8g 11%
    • Saturated Fat 2g 9%
    • Trans Fat 0g
    • Polyunsaturated Fat g
    • Monounsaturated Fat g
  • Cholesterol 0mg 0%
  • Sodium 10mg 0%
  • Total Carbohydrate 31g 11%
    • Dietary Fiber 4g 16%
    • Total Sugars 20g
      • Includes 9g Added Sugars 17%
  • Protein 2g
  • Vitamin D 0mcg0%
  • Calcium 103mg8%
  • Iron 0.64mg4%
  • Potassium 480mg10%

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes!

Also of Interest:
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