Avocado and Pistachio Ice Cream

Desserts

Avocado and Pistachio Ice Cream
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 6
Calories 540
% Daily Value*
Total Fat 36g 46%
Saturated Fat 15g 76%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 80mg 26%
Sodium 130mg 6%
Total Carbohydrates 52g 19%
Dietary Fiber 7g 24%
Total Sugars 43g  
  Includes 0g Added Sugars 0%
Protein 9g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0.65mg 4%
Calcium 273mg 20%
Iron 0.70mg 4%
Potassium 800mg 46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Two of my favorite green ingredients together make for the smoothest and nuttiest sweet ice cream ever. The lime juice gives it a nice splash of tangy flavor. Plus, avocados and pistachios love the company of citrus.

Ingredients

  • 3 ea. Avocados From Mexico, diced
  • 2 T. fresh-squeezed lime juice
  • 1 ea. 14-ounce can sweetened condensed milk
  • 1/2 c. milk
  • 1 c. heavy cream
  • 2/3 c. raw pistachios, finely chopped

Instructions

  1. In the jar of a blender, place the diced avocado, lime juice, sweetened condensed milk, milk and heavy cream. Puree until completely smooth.
  2. Scrape into a bowl and incorporate the pistachios. Cover and chill until ready to make the ice cream.
  3. Process the avocado mix in you ice cream maker, according to the manufacturer’s instructions. Place in the freezer for a couple hours for firmer ice cream.

Reviews

Nutrition Facts
Avocado and Pistachio Ice Cream
Amount Per Serving 6
Calories 540 Calories from Fat 0
% Daily Value*
Total Fat 36g 46%
Saturated Fat 15g 76%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 80mg 26%
Sodium 130mg 6%
Total Carbohydrates 52g 19%
Dietary Fiber 7g 24%
Total Sugars 43g  
  Includes 0g Added Sugars 0%
Protein 9g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0.65mg 4%
Calcium 273mg 20%
Iron 0.70mg 4%
Potassium 800mg 46%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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