Smoked Salmon Avocado Toast

Breakfast

Nutrition Facts
Smoked Salmon Avocado Toast
Amount Per Serving 4
Calories 270 Calories from Fat 0
% Daily Value*
Total Fat 19g 24%
Saturated Fat 7g 35%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 35mg 12%
Sodium 590mg 25%
Total Carbohydrates 18g 7%
Dietary Fiber 4g 14%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 8g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 8%
Iron 0mg 8%
Potassium 350mg 24%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • 4 ea. slices of bread, toasted
  • 1/2 c. cream cheese, softened
  • 2.5 oz. smoked salmon
  • 1 ea. Avocado From Mexico, pitted, peeled & sliced
  • 1/2 ea. lemon, juiced
  • 1 T. dill, finely chopped

Instructions

  1. Spread cream cheese on each slice of toast.
  2. Layer 3-4 sliced of avocado and drizzle with lemon juice.
  3. Top with smoked salmon and garnish with dill.

    Reviews

    Nutrition Facts
    Smoked Salmon Avocado Toast
    Amount Per Serving 4
    Calories 270 Calories from Fat 0
    % Daily Value*
    Total Fat 19g 24%
    Saturated Fat 7g 35%
    Trans Fat 0g  
    Polyunsaturated Fat 0g  
    Monounsaturated Fat 0g  
    Cholesterol 35mg 12%
    Sodium 590mg 25%
    Total Carbohydrates 18g 7%
    Dietary Fiber 4g 14%
    Total Sugars 3g  
      Includes 0g Added Sugars 0%
    Protein 8g 0%
    Vitamin A 0mg 0%
    Vitamin C 0mg 0%
    Vitamin D 0mg 0%
    Calcium 0mg 8%
    Iron 0mg 8%
    Potassium 350mg 24%
    * Percent Daily Values are based on a 2000 calorie diet.

    Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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