BREAKFAST GUAC TOAST

Appetizers & Snacks

BREAKFAST GUAC TOAST
Nutrition Facts
2 serving per container
Serving size 1 serving 238g
Calories 570
% Daily Value*
Total Fat 38g 49%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 235mg 78%
Sodium 870mg 38%
Total Carbohydrates 31g 11%
Dietary Fiber 8g 28%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 27g
Vitamin D 1mg 6%
Calcium 263mg 20%
Iron 3mg 15%
Potassium 680mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

This recipe goes out to those who look on the sunny side of life. From the bottom up: sharp, melted Havarti cheese on sourdough. Then, a hearty smear of fresh guacamole infused with crumbled bacon. Top it off with a sunny-side-up egg and serve with a smile!

Ingredients

  • 2 ea. Sourdough bread, slices
  • 2 ea. Havarti cheese, slices
  • 2 ea. Eggs
  • Cooking spray, as needed
  • Guacamole
  • 1 ea. Avocados From Mexico, mashed
  • 1/2 c. Bacon, crumbled
  • 1/2 t. Lemon juice
  • Salt, to taste
Text Me Ingredients

Instructions

  1. In a medium skillet on medium-low heat, apply cooking spray. Crack eggs and cook until desired doneness, approximately 3-5 minutes.
  2. In a toaster, toast bread to desired crispness.
  3. Place one slice of cheese on each slice of toast and warm in microwave until cheese is melted, approximately 10-15 seconds.
  4. In a small bowl, mash avocados and stir in lemon juice. Salt to taste.
  5. Add bacon to guacamole and stir until well combined.
  6. Evenly distribute guacamole onto slices of cheesy toast, top with fried egg and serve.
Nutrition Facts
BREAKFAST GUAC TOAST
Amount Per Serving 2
Calories 570 Calories from Fat 0
% Daily Value*
Total Fat 38g 49%
Saturated Fat 13g 65%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 235mg 78%
Sodium 870mg 38%
Total Carbohydrates 31g 11%
Dietary Fiber 8g 28%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 27g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 1mg 1%
Calcium 263mg 20%
Iron 3mg 15%
Potassium 680mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

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