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Home > Spanish Recipes > Ensaladas > Ensalada Waldorf Con Aguacate

Ensalada Waldorf Con Aguacate

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Ensalada Waldorf Con Aguacate
Nutrition Facts
1 serving per container
Serving size 1 serving
Amount Per Serving 8
Calories 120
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 40mg 2%
Total Carbohydrates 16g 5%
Dietary Fiber 4g 16%
Total Sugars 10g  
  Includes 0g Added Sugars
Protein 3g
Vitamin A 140mg
Vitamin C 10mg
Vitamin D 0mg
Calcium 0mg 6%
Iron 0mg 6%
Potassium 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
8 serving per container
Serving size 1 serving
Calories 120
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg
Sodium 40mg 2%
Total Carbohydrates 16g 5%
Dietary Fiber 4g 16%
Total Sugars 10g  
Protein 3g
Calcium 0mg 6%
Iron 0mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Recommended

Ingredients

  • 1 manzana verde, cortadas en cubos
  • 1 manzana roja, cortada en cubos
  • 1 taza de uvas moradas cortadas a la mitad
  • 2 tallos de apio picado
  • 1/4 taza nueces picadas
  • 1 Aguacate de México hass cortado en cubos
  • 1/3 taza yogur natural descremado
  • 1 cucharada jugo de limón
  • pimienta blanca al gusto
  • sal al gusto
  • 1 cabeza lechuga romana, lavada y seca
Text Me Ingredients

Instructions

  1. En un tazón grande, combine las manzanas, las uvas, el apio, las nueces y aguacate.
  2. En un tazón mezcle el yogurt, jugo de limón, sal y pimienta al gusto. Mezcle vierta sobre a ensalada. Sirva la ensalada sobre una base de lechuga.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Ensalada Waldorf Con Aguacate
Amount Per Serving 8
Calories 120 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 40mg 2%
Total Carbohydrates 16g 5%
Dietary Fiber 4g 16%
Total Sugars 10g  
  Includes 0g Added Sugars
Protein 3g
Vitamin A 140mg 140%
Vitamin C 10mg 10%
Vitamin D 0mg
Calcium 0mg 6%
Iron 0mg 6%
Potassium 0mg
* Percent Daily Values are based on a 2000 calorie diet.
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