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Triple Sandwich

Lunch

Triple Sandwich
Nutrition Facts
2 serving per container
Serving size 1 serving
Calories 830
% Daily Value*
Total Fat 46g 59%
Saturated Fat 18g 92%
Trans Fat 0g  
Cholesterol 270mg 89%
Sodium 1350mg 59%
Total Carbohydrates 69g 25%
Dietary Fiber 10g 37%
Total Sugars 10g  
  Includes 0g Added Sugars 0%
Protein 35g
Vitamin D 1mg 6%
Calcium 673mg 50%
Iron 6mg 35%
Potassium 910mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 8 ea. slices of bread
  • 6 ea. slices of tomato
  • 4 ea. slices of gouda cheese
  • 2 ea. slices of ham deli meat
  • 2 ea. hard-boiled eggs, slices
  • 1 ea. Avocados From Mexico, sliced
  • 4 T. cream cheese
Text Me Ingredients

Instructions

  1. Spread cream cheese on the first slice of bread and top with ham.
  2. Place another slice of bread on top of ham and arrange 3 slices of tomatoes and 4 slices of avocados.
  3. Place the third slice of bread and layer with 2 slices of cheese and half of the boiled eggs. Cover with the fourth slice of bread.
  4. Repeat with remaining ingredients and make the second sandwich.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Triple Sandwich
Amount Per Serving 2
Calories 830 Calories from Fat 0
% Daily Value*
Total Fat 46g 59%
Saturated Fat 18g 92%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 270mg 89%
Sodium 1350mg 59%
Total Carbohydrates 69g 25%
Dietary Fiber 10g 37%
Total Sugars 10g  
  Includes 0g Added Sugars 0%
Protein 35g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 1mg 1%
Calcium 673mg 50%
Iron 6mg 35%
Potassium 910mg 20%
* Percent Daily Values are based on a 2000 calorie diet.
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