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Turkey Sandwich with Spicy Avocado Spread

Sandwiches

Turkey Sandwich with Spicy Avocado Spread
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 410
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3g 14%
Trans Fat 0g  
Cholesterol 50mg 16%
Sodium 610mg 27%
Total Carbohydrates 40g 15%
Dietary Fiber 13g 47%
Total Sugars 7g  
  Includes 0g Added Sugars 0%
Protein 24g
Calcium 26mg 2%
Iron 3mg 15%
Potassium 680mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 ea. Avocados From Mexico, pitted & peeled
  • 1-1/2 T. lime juice
  • 1/2 t. salt
  • 1/2 t. chipotle hot sauce
  • 8 ea. slices of whole grain bread, toasted
  • 8 oz. roasted turkey breast, sliced
  • 4 ea. slices of tomatoes
  • 1 c. alfalfa sprouts
Text Me Ingredients

Instructions

  1. In a medium bowl, mash avocados. Stir in lime juice, salt, and hot sauce until well combined.
  2. To assemble, evenly spread avocado mixture on each slice of bread. On 4 slices of bread, layer turkey, tomato, and alfalfa sprouts; cover with remaining bread slices.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Turkey Sandwich with Spicy Avocado Spread
Amount Per Serving 4
Calories 410 Calories from Fat 0
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3g 14%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 50mg 16%
Sodium 610mg 27%
Total Carbohydrates 40g 15%
Dietary Fiber 13g 47%
Total Sugars 7g  
  Includes 0g Added Sugars 0%
Protein 24g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.17mg 0.17%
Calcium 26mg 2%
Iron 3mg 15%
Potassium 680mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

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