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Jesse’s Spicy Guac

SERVES 8
Calories 160
NUTRITION INFO

INGREDIENTS

  • 4 EA Avocados From Mexico, halved, pitted, & peeled
  • 1 T. Lime juice
  • 2 T. Jalapeños with seeds, minced
  • 1 T. Onion, minced
  • 1/4 t. Salt

INSTRUCTIONS

  1. In a large bowl, mash the avocados until chunky-smooth.
  2. Fold in lime juice, onions, jalapeños with seeds, and salt until well combined.
  3. Garnish with extra jalapeños for a spicy touch

Nutrition Facts

Recipe makes 8 servings

Serving Size 1 serving (517g)

Amount per serving

Calories 160

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Daily Value*
  • Total Fat 15g 19%
    • Saturated Fat 2g 11%
    • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 80mg 3%
  • Total Carbohydrate 0g 0%
    • Dietary Fiber 7g 24%
    • Total Sugars 1g
      • Includes 0g Added Sugars 0%
  • Protein 2g
  • Vitamin D 0mcg0%
  • Calcium 10mg0%
  • Iron .6mg4%
  • Potassium 500mg10%

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes!

Also of Interest:
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