Guacamole Dressing

Guacamole & Dips

Guacamole Dressing
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 6
Calories 330
% Daily Value*
Total Fat 34g 43%
Saturated Fat 12g 59%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 55mg 18%
Sodium 30mg 1%
Total Carbohydrates 8g 3%
Dietary Fiber 5g 16%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 2g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0.28mg 2%
Calcium 37mg 2%
Iron 0.47mg 2%
Potassium 360mg 43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Can't get enough avocado and want to put it on everything? This avocado dressing provides you a way to include its creamy goodness into more meals than one. Pour on a salad, drizzle on grilled vegetables or top your favorite sushi and your taste buds will love you! Plus, the fresh avocado featured in this recipe is a heart-healthy fruit that provides naturally good fats, is low in saturated fat, is cholesterol-free and sodium-free.

Ingredients

  • 2 ea. Avocados From Mexico, halved, pitted, & peeled
  • 1 c. heavy cream
  • 1/4 c. olive oil
  • 2 T. lemon juice
  • 2 T. onions, roughly chopped
  • 1 T. cilantro, roughly chopped
  • 1 ea. garlic cloves, roughly chopped
  • 1/2 t. sugar
  • Serrano chile, roughly chopped to taste

Instructions

  1. Place all ingredients in a blender and blend until smooth.

Reviews

Nutrition Facts
Guacamole Dressing
Amount Per Serving 6
Calories 330 Calories from Fat 0
% Daily Value*
Total Fat 34g 43%
Saturated Fat 12g 59%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 55mg 18%
Sodium 30mg 1%
Total Carbohydrates 8g 3%
Dietary Fiber 5g 16%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 2g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0.28mg 2%
Calcium 37mg 2%
Iron 0.47mg 2%
Potassium 360mg 43%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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