Avocado Breakfast Shake

Beverages & Shakes

Avocado Breakfast Shake
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 2
Calories 320
% Daily Value*
Total Fat 15g 20%
Saturated Fat 2.5g 11%
Trans Fat 0g  
Cholesterol < 5mg 1%
Sodium 35mg 2%
Total Carbohydrates 42g 15%
Dietary Fiber 9g 33%
Total Sugars 25g  
  Includes 0g Added Sugars 0%
Protein 8g 0%
Calcium 74mg 6%
Iron 0.96mg 6%
Potassium 860mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 ea. Avocados From Mexico
  • 1 ea. banana
  • 1/2 c. strawberry Greek yogurt
  • 1/2 c. pomegranate juice
  • 1/2 c. blueberries, frozen

Instructions

  1. Put all ingredients in a blender and blend until smooth.
  2. Evenly distribute between 2 chilled glasses and serve.

    Reviews

    Nutrition Facts
    Avocado Breakfast Shake
    Amount Per Serving 2
    Calories 320 Calories from Fat 0
    % Daily Value*
    Total Fat 15g 20%
    Saturated Fat 2.5g 11%
    Trans Fat 0g  
    Polyunsaturated Fat 0g  
    Monounsaturated Fat 0g  
    Cholesterol < 5mg 1%
    Sodium 35mg 2%
    Total Carbohydrates 42g 15%
    Dietary Fiber 9g 33%
    Total Sugars 25g  
      Includes 0g Added Sugars 0%
    Protein 8g 0%
    Vitamin A 0mg 0%
    Vitamin C 0mg 0%
    Vitamin D 0mg 0%
    Calcium 74mg 6%
    Iron 0.96mg 6%
    Potassium 860mg 20%
    * Percent Daily Values are based on a 2000 calorie diet.

    Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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