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Avocado Dijonnaise Spread

Avocado Dijonnaise Spread

When you’re craving avocados, this recipe’s got you. It’s made with fresh Avocados From Mexico, so you know it’s gonna be goooood. Oh, and don’t forget to bookmark this recipe, because once you try it, you’ll be back for more.

Avocado Dijonnaise Spread
SERVES 2
Calories 270
NUTRITION INFO

INGREDIENTS

  • 1 ea. Avocado From Mexico, halved, pitted, & peeled
  • 2 T. dijon mustard
  • 2 T. mayonnaise
  • 1/2 t. white wine vinegar
  • 1/4 t. salt

INSTRUCTIONS

  1. In a small bowl, mash the avocado until smooth.
  2. Fold in Dijon mustard, mayonnaise, vinegar, and salt until well combined.

Nutrition Facts

Recipe makes 2 servings

Serving Size 1 serving ( 0 )

Amount per serving

Calories 270

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Daily Value*
  • Total Fat 25g 32%
    • Saturated Fat 3.5g 18%
    • Trans Fat 0g
    • Polyunsaturated Fat g
    • Monounsaturated Fat g
  • Cholesterol < 5mg 2%
  • Sodium 720mg 31%
  • Total Carbohydrate 9g 3%
    • Dietary Fiber 7g 24%
    • Total Sugars < 1g
      • Includes 0g Added Sugars 0%
  • Protein 2g
  • Vitamin D 0mcg0%
  • Calcium 12mg0%
  • Iron 0.56mg4%
  • Potassium 490mg10%

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes!

Also of Interest:
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