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Welcome to the Avocados From Mexico How-To
Glossary, your source of education for all things
avocado. Here you'll learn everything from picking the
perfect avocado to enjoying it with your meal. Dig in!

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Avocado Versatility

How to Eat Avocado During Pregnancy

Congratulations! You get to eat avocado for two! Expectant mothers will be happy to learn that avocados are a good source of folate, a nutrient that is fundamental for pregnant women. Try a dairy-free berry avocado smoothie that’s deliciously smooth and easy to make.

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