Welcome to the Avocados From Mexico How-To
Glossary, your source of education for all things
avocado. Here you'll learn everything from picking the
perfect avocado to enjoying it with your meal. Dig in!
Congratulations! You get to eat avocado for two! Expectant mothers will be happy to learn that avocados are a good source of folate, a nutrient that is fundamental for pregnant women. Try a dairy-free berry avocado smoothie that’s deliciously smooth and easy to make.