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Tart Pico de Guac

Guacamole & Dips

Nutrition Facts
Tart Pico de Guac
Amount Per Serving 6-8
Calories 270 Calories from Fat 0
% Daily Value*
Total Fat 22g 28%
Saturated Fat 3g 16%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 720mg 31%
Total Carbohydrates 20g 7%
Dietary Fiber 9g 33%
Total Sugars 7g  
  Includes 0g Added Sugars
Protein 3g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 0mg 2%
Iron 0mg 6%
Potassium 800mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

Recipe by Pati Jinich

Tart apples take this guac to a whole new level! Paired with celery, onion, cilantro and jalapeño, your friends and will family will love dipping their favorite chip in this tart guacamole, be it for a game watching party or weekend friend gathering. Plus, this recipe features healthy avocados, which taste great and contribute nearly 20 vitamins, minerals and phytonutrients, including 11% of the Daily Value (DV) for dietary fiber, 10% of the DV for folate, 6% of the DV for vitamin E, 6% of the DV for potassium, 4% of the DV for vitamin C and 2% of the DV for iron per 50 g serving.

Ingredients

  • 4 ea. tomatillos (about 1/2 pound), husked, thoroughly rinsed, and diced
  • 3 ea. Avocados From Mexico, halved, pitted, and meat scooped out
  • 2 ea. celery sticks, throughly rinsed, strings removed, and thinly sliced
  • 1 ea. fresh jalapeño or serrano chile, finely chopped, or more to taste
  • 1 ea. cucumber (about 1 pound), peeled, seeded, and cut into small dice
  • 1 ea. tart green apple (Granny Smith, about 1/2 pound), rinsed and diced
  • 1/2 c. red onion, chopped
  • 1/2 c. cilantro leaves, chopped
  • 1/2 c. lime juice, fresh squeezed
  • 3 T. olive oil
  • 2 t. Kosher or sea salt or to taste
Text Me Ingredients

Instructions

  1. In a large mixing bowl, combine all ingredients and mix well.
  2. Taste for salt and add more if needed.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Tart Pico de Guac
Amount Per Serving 6-8
Calories 270 Calories from Fat 0
% Daily Value*
Total Fat 22g 28%
Saturated Fat 3g 16%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 720mg 31%
Total Carbohydrates 20g 7%
Dietary Fiber 9g 33%
Total Sugars 7g  
  Includes 0g Added Sugars
Protein 3g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 0mg 2%
Iron 0mg 6%
Potassium 800mg 15%
* Percent Daily Values are based on a 2000 calorie diet.
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