Having dry, red or cracked skin on your hands isn’t pretty. And it doesn’t feel good either! Read More
You may not realize it, but the benefits of avocados go beyond just enjoying the taste. Many of the same properties that make avocados vital to our internal health can keep you looking vibrant and youthful on the outside, too. Avocados contain 4% of your daily value of vitamin E — an antioxidant that protects body tissue from damage caused by substances called free radicals. Free radicals can harm cells, tissues and organs. They are believed to play a role in certain conditions related to aging. Avocados are an all-natural moisturizer that can rejuvenate and dramatically soften your skin and hair. To see for yourself, try these all-natural remedies that you can make at home using avocados and other ingredients found right in your kitchen.