Is the avocado a fruit or a vegetable?
Surprise! The avocado is a fruit. And not only is it a fruit, it’s actually considered a berry — because it has fleshy pulp and a seed. Berry interesting, am I right? Bet there’s a whole lot more you don’t know about the avocado — a whole lot you’d find useful.
By clicking on the image at the left, you’ll tap into a wealth of avocado goodness. For starters, you’ll get a downloadable meal plan to kick-start your new avo life that includes all the nutritiousness and tastiness of avocados. Right at your fingertips; handy when you’re grocery shopping.
Just as avocados are wonderfully blended into a great many delicious recipes, avocados can become an indispensable part of your life and lifestyle.
Think the humble avocado is relegated to delicious guacamole or the friendly surprise that makes occasional appearances in fresh salads? Unlock the unknown greatness of the avocado here. With hundreds of recipes for morning, noon, night — and all hours in between — the avocado is about to take a place of prominence in your recipes, your kitchen, your life.
Bookmark this page for those times when you mutter, “What should I fix for dinner tonight?” or scratch your head saying, “Ho hum, it’s time to whip up something new.”
Here you can find mind-stirring ideas of how to make avocados as much a part of your recipe regimen as salt and pepper. And no two delicious ideas are exactly the same. In fact, you may even make your own discoveries along the way. Hooray. Nothing pleases us more than to hear that.
In the school of nutritious foods, the avocado is the valedictorian. And with good reason. The avocado contains nearly 20 vitamins and minerals. It’s cholesterol-free, sodium-free, naturally good in fat, nutritious, and contains fiber.
Oh, and not to mention, the avocado is absolutely delicious and diverse. You can enjoy it with just a sprinkle of crushed black pepper, as an accompaniment to a dish, as a centerpiece to an original recipe, or mash it as part of a party favorite like guacamole.
Customize your meal plan here. Season it to your taste. Make it your own. Include avocados wherever it makes your mouth water. No two people are alike, so your meals can be just as unique as you are.
Change Meals, Change Mindsets
Avocado is a four-syllable word that means no-cholesterol, sodium-free, naturally good in fat, and nutritious.
Love your family? Well, avocados are a great way to show that love. They contain monounsaturated fatty acids, aka good fats, like those found in olive oil.
Avocados: Active Green Goodness. That’s our mantra. Before workouts, your body needs fuel, including the good fats found in avocados.
AVO BODY SHOP
Hate calorie counting? Simply count on calorie-friendly foods. By gravitating toward smart calorie foods like avocado, your meal and your mindset shift. Mission accomplished.
Active, happy people hang together. Just like avocados on a tree. A community that realizes and recognizes happiness starts with eating foods like avocados.
What spinach was to a favorite cartoon sailor, avocados can be to you. A source of strength and sustenance.
A healthy lifestyle requires a balanced diet—and avocados can be a part of it. AvoLifestyle and Avocados from Mexico bring to you a revolutionary platform for you to reach the “ABC’s” of Optimal Nutrition.
Fill out the form below to get your custom meal plan.